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Absa Cape Epic 2026: Where endurance meets legacy
The stage is set for the Western Cape to host the world’s toughest mountain bike stage race, the Absa Cape Epic, which returns for its 22nd edition on 15 March 2026.
For more than two decades, the Absa Cape Epic has brought together the world’s strongest mountain bikers to South Africa’s rugged terrain. Known globally as one of the toughest and most respected stage races, the competition attracts riders and fans from over 40 countries, all drawn by a shared passion for mountain biking.
This year’s edition is especially significant. It marks 20 years of Absa as title sponsor, a milestone that reflects a partnership built on consistency and genuine commitment to the communities that host the race. Beyond the finish line, Absa’s involvement ensures a lasting impact on local businesses, riders and the wider South African mountain biking ecosystem.
The Ultimate Test of Endurance
The Absa Cape Epic is designed to challenge every rider physically and mentally. Over eight stages, participants face roughly 692 kilometres of rugged trails, climbing around 15 900 metres through iconic stages around Montagu and Greyton, before finishing in Stellenbosch.
Each stage mixes steep climbs and untamed terrain, demanding strategy and perseverance. It is this combination of distance and technical challenge that has cemented the Absa Cape Epic’s reputation as the world’s premier mountain bike stage race.
More than a Race: A Global Sporting Phenomenon
After 21 editions, the Absa Cape Epic has grown into more than a competition. It is a week-long celebration of mountain biking, where the world converges on the Western Cape to witness something extraordinary.
Broadcast coverage carries the action to homes around the globe, showcasing South Africa’s dramatic landscapes, the riders’ dedication and the artistry of mountain biking.
The race also leaves a visible footprint locally. Towns along the route come alive during race week. Hotels, restaurants, logistics teams and small businesses all become part of the Absa Cape Epic story. In 2026, the race will continue to balance elite-level competition with meaningful impact for the communities along its path.
Advancing Inclusion through #SheUntamed
Since 2019, Absa #SheUntamed has been opening doors for women in competitive mountain biking. The programme combines mentorship, practical training and race-readiness support, giving female riders the confidence to line up alongside the best.
Race villages are designed with intent. They operate around the clock, offering rest, recovery, expert bike mechanics and balanced nutrition. Every detail is managed so competitors can focus entirely on the challenge ahead.
Thanks to #SheUntamed, more female teams will line up at the start, ready to conquer the same climbs and descents as their male counterparts.
Join the Team Absa Cycling Challenge
To extend the spirit of the Absa Cape Epic beyond race week, Absa has introduced the Team Absa Cycling Challenge on Strava, running from 1 March to 30 November 2026. The challenge invites cyclists of all levels to participate and track their progress while standing a chance to win a range of cycling prizes.
Click here to access the Team Absa Cycling Challenge on Strava
Participants can join the Team Absa Cycling Club on Strava and take part across three rider tiers designed to encourage riders at every stage of their cycling journey.
Beginner riders can join the club and share why they want to ride or start riding to stand a chance to win cycling hampers.
Recreational riders, also known as Weekend Warriors, must ride 70 km and 250 metres of elevation weekly for eight consecutive weeks to qualify for prize draws.
Racing Snakes, the most competitive category, must complete 275 km and 400 metres of elevation weekly for eight consecutive weeks, unlocking the chance to win entries to major international stage races including the Absa Cape Epic, Swiss Epic, Andorra Epic and Wines2Whales.
Participants can track their progress on Strava and join the conversation using #AbsaCapeEpic20 #TakeItToTheTrails #YourStoryMatters.
What to Expect in 2026
Preparations for the 22nd edition of the race are already in full swing. Riders are refining their fitness, while support crews handle the countless details that make success possible. On the dusty single tracks and jagged trails, cheering spectators can expect tactical riding, intense stage battles and moments where heart and determination outshine raw power.
How to Follow the Absa Cape Epic
Stay connected throughout the event:
- Visit the official Absa Cape Epic website for stage updates and results
- Follow official event social media channels
- Engage via Absa platforms for behind-the-scenes coverage
- Track hashtags: #AbsaCapeEpic, #CapeEpic2026, #SheUntamed
Join the conversation and Take It To The Trails